Programs

Programs at Ultimate Kickboxing for Women

Empower. Strengthen. Transform.

At Ultimate Kickboxing for Women, we offer more than just workouts—we provide a space where women can build strength, confidence, and lasting connections while achieving their fitness goals. Whether you’re looking for a high-energy group class, personalized coaching, or a way to train alongside your family, we have the perfect program for you.


Women’s Kickboxing

Burn Fat, Build Strength & Boost Confidence in Every Class

Looking for a powerful, stress-relieving workout that delivers real results? Our Women’s Kickboxing Program is designed to help you sculpt your body, improve endurance, and master striking techniques—all in a high-energy, supportive, and women-only environment.

  • Torch Calories & Build Lean Muscle – Get a full-body workout that tones your arms, legs, and core while increasing endurance.
  • Confidence Through Self-Defense – Learn striking techniques that empower you with real-world self-defense skills.
  • Stress Relief Like No Other – Release tension, increase energy, and leave every session feeling strong, refreshed, and unstoppable.
  • Fun, Motivating Community – Train with like-minded women in a welcoming, judgment-free atmosphere.

No experience? No problem. Our classes are designed for all skill levels—whether you’re stepping onto the mats for the first time or looking to elevate your fitness.

Ready to transform your body and mindset?

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Personal Training for Women

Customized Fitness. Maximum Results. Your Goals, Your Plan.

Looking for a personalized approach to fitness? Our Women’s Personal Training program is designed to help you achieve your unique goals—whether it’s weight loss, muscle toning, strength-building, or self-defense.

  • One-on-One Coaching – Work with an expert female coach who tailors every session to your needs.
  • Efficient, Results-Driven Workouts – Maximize your time with workouts designed to deliver fast and lasting results.
  • Nutritional Guidance & Accountability – Get expert advice on diet, meal planning, and lifestyle habits to complement your training.
  • Perfect for All Levels – Whether you’re a beginner or an advanced athlete, your trainer will create a plan that challenges and supports you.

Achieve your goals faster with expert guidance.

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Family Kickboxing Program

Train Together. Get Stronger Together. Build Lasting Bonds.

Fitness is more fun when it’s a family affair. Our Family Kickboxing Program is designed for mothers, daughters, and sisters to train together in a fun, high-energy environment—all while building confidence, strength, and lasting memories.

  • Strengthen Family Connections – Bond with your loved ones through shared goals and challenges.
  • Fitness for All Ages – A dynamic workout that’s adaptable for moms, teens, and daughters of all fitness levels.
  • Learn Essential Self-Defense Skills – Develop striking techniques that empower you and your family to feel safe and confident.
  • Unbeatable Family Savings – Buy One Membership, Get Additional Family Members Up to 75% Off.

Bring your family closer through fitness.

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Train the Way That Works for You

No matter your goals, we have a program that fits your lifestyle. Join the program that’s right for you, or mix and match to create a well-rounded fitness routine.

  • Women’s Kickboxing – High-energy, full-body workouts that build strength, burn fat, and empower you.
  • Personal Training – Customized coaching tailored to your unique fitness goals.
  • Family Kickboxing – Train together with your family and build stronger bonds.

Take the first step toward your transformation today