Reclaim Your Strength. Refocus Your Mind. Reset Your Life.
Step into a powerful new chapter with our 8-Week Kickboxing & Mindfulness Bootcamp—a transformational women’s-only experience designed to elevate both your physical and emotional resilience.
This isn’t just another workout. It’s a space to strike with intention, move with clarity, and reconnect with the strongest version of yourself—from the inside out.
Whether you’re navigating stress, rebuilding confidence, or simply craving a deeper connection to your training, this program blends powerful kickboxing, guided mindfulness, and real-world therapeutic tools to help you thrive in every area of your life.
The Mind-Body Reset You’ve Been Looking For
Kickboxing with Purpose
Sharpen your technique, boost your endurance, and tap into your physical power with dynamic kickboxing drills and pad work—tailored for all levels.
Guided Mindfulness & Emotional Coaching
Each session includes breathwork, intention setting, and body-based practices designed to reduce stress, increase self-awareness, and build emotional resilience.
Nutrition Guidance That Supports Your Goals
Track your meals through the Team Ultimate App and receive personalized feedback and coaching to align your eating habits with your training goals.
Professional Therapeutic Integration
Led by a certified mental health practitioner and athlete, this program incorporates techniques from therapy to help you better regulate emotions, build healthy boundaries, and strengthen your mental wellness.
Program Overview
🗓️ 8 Weeks
📍 2 Sessions per Week (16 Total)
👥 Women’s-Only, Small Group Environment
🌐 Access to Team Ultimate App for Nutrition & Tracking
What You’ll Gain
✔️ Improved physical strength and conditioning
✔️ Emotional regulation techniques that carry into daily life
✔️ Increased confidence, focus, and clarity
✔️ Stronger boundaries and self-compassion
✔️ A supportive space to grow—physically, mentally, and emotionally
Kickboxing, Mindfulness, Nutrition & Therapeutic Coaching INCLUDED
$350 | 8 Weeks | Full Program Access
(Empower !!!)
This Is Your Reset. This Is Your Moment.
If you’re ready to feel stronger, move with purpose, and build the tools to take control of your life—this program was made for you.
No experience needed—just a commitment to yourself.
Let’s build the strongest version of you—body, mind, and beyond.
Apply Now. Limited Availability.